How to Handle an Acute Angina Attack

When experiencing an acute angina attack, it's crucial to act quickly and calmly to minimize risks and manage symptoms effectively. Here are the key steps to follow during such an emergency:

1. Stop All Physical Activity Immediately

If you're in the middle of any physical activity when the pain starts, stop immediately. Whether you're walking or engaged in more strenuous tasks, find a safe place to sit down and rest. Sitting quietly on a chair or sofa can help reduce the heart's demand for oxygen and alleviate symptoms.

2. Use Prescribed Medications Promptly

If you have been prescribed medications like nitroglycerin or quick-relief heart pills, take them as directed. Place the medication under your tongue and allow it to dissolve without swallowing immediately. These drugs work rapidly to dilate blood vessels and improve blood flow to the heart.

3. Administer Oxygen if Available

If you have access to supplemental oxygen and it's part of your prescribed treatment plan, use it as instructed. Oxygen therapy can help reduce the heart's workload and ease chest discomfort more quickly.

4. Stay Calm and Manage Emotional Stress

Understanding the Role of Emotions in Angina

Emotional stress or anxiety can trigger or worsen angina symptoms. If you suspect that your attack was brought on by emotional distress, try to calm yourself. Practice deep breathing, focus on relaxing your muscles, and remove yourself from any stressful environment if possible.

5. Follow a Consistent Medication Routine

If you experience frequent angina episodes, it's essential to follow your doctor's advice regarding long-term medications. Taking your prescribed drugs regularly and on time can help prevent future attacks and manage underlying heart conditions more effectively.

6. Seek Emergency Medical Help When Necessary

Recognizing the Signs of a Heart Attack

If the chest pain lasts more than 30 minutes and doesn't improve with rest or medication, it could be a sign of a heart attack. This is a life-threatening situation that requires immediate medical attention. Call emergency services (such as 911 or 120) right away and get transported to the nearest hospital for urgent evaluation and treatment.

Prevention and Preparedness Are Key

Knowing how to respond during an angina attack can significantly impact your safety and health outcomes. Keep your medications easily accessible, inform family or coworkers about your condition, and always have a plan in place for emergencies.