What To Do If You Experience Angina At Night

Most people are in a state of rest or sleep at night, during which the vagus nerve is more active. As a result, the likelihood of experiencing angina during this time is relatively low. However, if chest pain does occur in the middle of the night while you're at rest, it's important to stay calm and composed. Panic can worsen the situation, so taking deep breaths and remaining still can help manage symptoms effectively.

Immediate Steps To Take

If you have access to a blood pressure monitor, take your blood pressure first. If it's normal or slightly elevated, consider taking emergency medications such as nitroglycerin, quick-relief heart pills, or similar fast-acting remedies. These medications can help alleviate angina symptoms quickly when taken sublingually. If there's no improvement within 2–3 minutes, a second dose may be taken, if advised by a physician or indicated by the medication's instructions.

During this time, it's crucial to remain either lying down or seated to avoid unnecessary physical strain. Physical activity can increase the heart's workload, so staying at rest is key until symptoms subside or medical help arrives.

When To Seek Emergency Help

Potential Signs Of A Heart Attack

Even if the symptoms resemble typical angina, it's vital for a family member or caregiver to call emergency services immediately—such as dialing 120 or the local emergency number. Prolonged or unrelieved chest pain could be an early warning sign of a heart attack. Prompt medical attention is essential to rule out more severe cardiac events and to receive appropriate treatment without delay.

Remember, while angina can often be managed with medication and rest, nighttime chest pain should never be ignored. Early intervention significantly improves outcomes and can be life-saving in critical situations.