Astragalus Root and Its Effects on Hypertension: What You Need to Know
Astragalus, a popular herb in traditional Chinese medicine, may offer benefits for certain individuals with high blood pressure. Known for its sweet and warm properties, astragalus is commonly used to strengthen the immune system, improve energy levels, reduce fatigue, and slow the aging process. It also has diuretic properties that help reduce swelling and fluid retention, which can be particularly helpful for those dealing with hypertension.
How Astragalus Supports Cardiovascular Health
One of the key ways astragalus may benefit people with high blood pressure is through its ability to dilate peripheral blood vessels. This action can help lower blood pressure and support overall heart and brain health. Additionally, astragalus contains bioactive compounds that may help reduce cholesterol and blood sugar levels—two important factors in managing cardiovascular conditions.
Who Can Benefit Most from Astragalus?
This herb is especially suitable for individuals with hypertension caused by qi deficiency and blood stasis or those suffering from general blood and energy depletion. These conditions are more common among the elderly or those who have experienced a stroke. Common symptoms include dizziness, unsteady gait, pale complexion, heart palpitations, shortness of breath, swelling in the face or lower legs, numbness or paralysis in limbs, a pale or purple tongue with spots, and a weak pulse.
Recognizing the Signs of Blood and Energy Deficiency
People with blood and energy deficiency often experience symptoms such as dizziness, heart palpitations, insomnia, shortness of breath, reduced appetite, fatigue, pale lips and nails, dull hair, and a weak pulse. If you experience these signs, astragalus may be a helpful supplement to your wellness routine.
Important Considerations Before Use
However, not everyone with high blood pressure should take astragalus. Those with hypertension caused by excessive liver yang rising or liver fire ascending should avoid this herb, as it may worsen their condition. Also, astragalus has dose-dependent effects, meaning different amounts can produce varying results. To ensure safe and effective use, always consult a healthcare provider before starting astragalus supplementation. They can help tailor the dosage to your specific health needs and constitution.