Blood Pressure Reading of 144/100 mmHg – Should You Be Concerned?

A blood pressure measurement of 144/100 mmHg is considered elevated and may raise concerns about hypertension. However, it's important to note that a single reading is not sufficient to diagnose high blood pressure. Temporary factors such as stress, physical exertion, or emotional excitement can cause a temporary increase in blood pressure levels.

How to Accurately Assess Blood Pressure Levels

To determine whether someone has hypertension, healthcare professionals recommend monitoring blood pressure over an extended period. This should involve taking readings twice daily while the individual is in a relaxed, resting state. Consistent measurements over three or more consecutive days provide a more accurate picture of a person's cardiovascular health.

When to Seek Further Evaluation

If repeated readings consistently show elevated levels above 140/90 mmHg, it's advisable to consult with a healthcare provider for further assessment. In such cases, a 24-hour ambulatory blood pressure monitoring test may be recommended. This diagnostic tool tracks blood pressure fluctuations throughout the day and night, offering valuable insights into overall blood pressure patterns.

Understanding Hypertension Diagnosis Criteria

The diagnosis of hypertension typically considers the proportion of elevated readings throughout the day. If blood pressure measurements exceed normal thresholds for a significant portion of the monitoring period, this pattern would support a diagnosis of high blood pressure. Early detection and proper management are crucial for maintaining long-term cardiovascular health.