Is 148/88 Blood Pressure Considered High?

When evaluating blood pressure, a reading of 148/88 mmHg falls into the category of elevated blood pressure. The systolic number, which represents the pressure in your arteries when your heart beats, is above the normal upper limit. Meanwhile, the diastolic value remains within the standard range. Blood pressure readings are made up of two numbers — the systolic (top number) and diastolic (bottom number), which reflect the pressure exerted by the blood against the artery walls during heartbeats and at rest, respectively.

Understanding Normal Blood Pressure Ranges

For both men and women, regardless of age, the normal systolic range is between 90 and 140 mmHg, while the diastolic range is typically between 60 and 90 mmHg. These values serve as a general guideline for determining cardiovascular health and identifying potential risks associated with abnormal blood pressure levels.

What Defines High and Low Blood Pressure?

A blood pressure reading where the systolic value is 140 mmHg or higher, or the diastolic value is 90 mmHg or higher, is generally classified as high blood pressure or hypertension. Conversely, readings below 90/60 mmHg are typically considered low blood pressure or hypotension. It's important to note that occasional fluctuations are normal, but consistent readings outside the standard range warrant medical attention.

Stages of Hypertension

Hypertension is categorized into three stages based on the severity of the readings: Stage 1, Stage 2, and Hypertensive Crisis. Stage 1 hypertension is characterized by systolic readings between 140-159 mmHg or diastolic readings between 90-99 mmHg. Stage 2 involves higher readings, typically 160/100 mmHg or more. A hypertensive crisis occurs when the systolic pressure exceeds 180 mmHg or the diastolic pressure goes above 110 mmHg. Each stage increases the risk of serious health complications.

Health Risks Associated With High Blood Pressure

As blood pressure increases, so does the risk of life-threatening cardiovascular events. Individuals with elevated readings are more prone to conditions such as heart attack, stroke, and aortic dissection. Managing blood pressure through lifestyle modifications and, if necessary, medication is crucial to reducing these risks and maintaining long-term health.