Adhesions In The Intestines: Foods To Avoid And Dietary Tips For Recovery

When dealing with intestinal adhesions, it's crucial to be mindful of your diet, especially based on the severity of your symptoms. Certain foods can worsen the condition or trigger discomfort, so knowing what to avoid is essential for managing the issue effectively.

Foods To Avoid With Intestinal Adhesions

Hard-to-digest foods should be strictly avoided, as they can strain the digestive system. For example, foods like persimmons, which are high in tannins and fiber, can be particularly difficult to process. Similarly, high-residue foods such as celery stalks, fibrous vegetables, and certain plant-based ingredients may increase stool volume and cause constipation or irritation.

In addition, greasy or heavily seasoned foods are not recommended. These items can stimulate the digestive tract and potentially worsen symptoms. Spicy, fried, or fatty meals may also lead to bloating, gas, or abdominal pain, making the condition more uncomfortable.

What To Eat During Severe Adhesions

When Obstruction Occurs

If adhesions progress to the point of causing a bowel obstruction, eating solid foods is typically not advised. In such cases, patients are often restricted to clear fluids like water or broth to prevent further complications. This allows the digestive system to rest and recover without additional strain.

Gradual Reintroduction Of Food

Once symptoms begin to improve, it's important to reintroduce food slowly and carefully. Start with easily digestible liquids such as soups, broths, and herbal teas. As the digestive system adjusts, you can gradually add soft, low-fiber foods like rice porridge, tofu, and mashed potatoes.

Preventing Worsening Of Symptoms

Rapid eating or physical activity immediately after meals can contribute to intestinal blockages, especially in individuals with existing adhesions. To reduce the risk of developing a complete bowel obstruction, it's wise to eat slowly, chew food thoroughly, and avoid strenuous activity right after eating.

If symptoms persist or worsen despite dietary changes, it's important to seek medical attention. A healthcare professional can evaluate the severity of the adhesion and recommend appropriate treatment options, which may include surgery in more serious cases.