Lying Flat Causes Stomach Discomfort But Feels Better On The Side – What Could Be The Reason?

If you experience stomach discomfort when lying flat but feel relief when lying on your side, it may be a sign of chronic superficial gastritis. This condition is often linked to factors such as exposure to cold, bacterial infections, and irregular eating habits.

Common Symptoms Of Chronic Superficial Gastritis

Patients commonly report symptoms such as loss of appetite, nausea, vomiting, excessive stomach acid, bloating, and abdominal pain. These symptoms can vary in intensity and may worsen when lying down, especially in a flat position.

Why Does Lying Flat Worsen The Discomfort?

When you lie flat, stomach acid can more easily flow back into the esophagus, especially if the lower esophageal sphincter is weakened. This can cause a burning sensation and discomfort. However, lying on your side—particularly the left side—can help keep stomach acid from rising, which may explain why many people feel better in this position.

Recommended Diagnosis And Treatment

To confirm the diagnosis, it is advisable to visit a healthcare provider for a gastroscopy. Once diagnosed, treatment typically includes a combination of medications such as Clarithromycin Dispersible Tablets, Rabeprazole Sodium Enteric-Coated Tablets, and Hydrotalcite Chewable Tablets. These medications help reduce stomach acid and eliminate any bacterial infection, such as H. pylori, that may be contributing to the condition.

Lifestyle And Dietary Recommendations

In addition to medical treatment, maintaining a regular eating schedule and avoiding spicy, acidic, or overly processed foods is crucial. It is also recommended to avoid lying down immediately after meals and to elevate the head slightly while sleeping to prevent acid reflux.