Gastric Pain and Bloating After Eating? Here's What You Should Know

If you often experience stomach pain and bloating after eating, you might be suffering from chronic superficial gastritis. This condition can significantly affect your digestion and overall comfort after meals.

Understanding Chronic Superficial Gastritis

Chronic superficial gastritis is a common gastrointestinal condition characterized by inflammation of the stomach lining. One of the primary causes is infection with Helicobacter pylori (H. pylori), a type of bacteria that can damage the mucous layer protecting the stomach lining. Other contributing factors may include long-term use of certain medications, excessive alcohol consumption, or stress.

Symptoms to Watch For

The most common symptoms include loss of appetite, stomach discomfort, and a feeling of fullness or bloating after eating. Some individuals may also experience nausea or mild indigestion. These symptoms can vary in intensity and may worsen after consuming certain types of food.

Getting a Proper Diagnosis

If you suspect you have chronic superficial gastritis, it's important to visit a healthcare provider for proper diagnosis. Doctors typically recommend a gastroscopy to visually examine the stomach lining and assess the extent of inflammation. Additionally, a carbon-14 breath test may be performed to check for the presence of H. pylori infection.

Treatment Options

Once diagnosed, treatment usually involves a combination of medications. These may include a proton pump inhibitor like sodium rabeprazole enteric-coated tablets to reduce stomach acid, an antibiotic such as amoxicillin clavulanate potassium to eliminate H. pylori, and a prokinetic agent like mosapride citrate capsules to improve gastric motility. It's crucial to follow your doctor's instructions carefully and monitor any changes in your condition.

Lifestyle and Dietary Adjustments

In addition to medical treatment, making certain lifestyle changes can help manage symptoms more effectively. Avoiding cold or raw foods is advisable, as they may aggravate your condition. Instead, opt for warm, easily digestible meals. Limiting spicy, fatty, or overly processed foods can also reduce irritation and promote better digestion.

Maintaining a healthy routine with regular meal times and stress management techniques such as yoga or meditation can further support your recovery and prevent recurrence of symptoms.