Foods That Aid in Healing Duodenal Ulcers

When it comes to managing duodenal ulcers, particularly those located on the anterior wall, making the right dietary choices plays a crucial role. Incorporating foods that help protect and soothe the gastric mucosa can significantly support the healing process. One such food is Chinese yam, which can be easily included in the diet by steaming or boiling it into a nourishing porridge.

The Role of Bletilla in Ulcer Healing

Bletilla, a plant classified as both a food and herbal remedy, contains a gel-like substance known as Bletilla striata polysaccharide. This compound has the ability to form a protective layer over the ulcerated area in the duodenum. Consuming Bletilla as part of a daily routine can be an effective natural strategy to support the repair of damaged mucosal tissue.

How Milk and Porridge Benefit the Stomach Lining

Milk contains proteins that, when consumed, form a gentle precipitate in the gastric antrum and duodenal bulb. This process helps create a protective barrier over the stomach lining, reducing irritation and promoting healing. Similarly, warm porridges—such as those made from millet or other whole grains—are not only easy on the digestive system but also help reinforce the mucosal barrier when consumed regularly.

Combating H. pylori with Natural Remedies

Since Helicobacter pylori (H. pylori) is a common contributor to duodenal ulcers, especially in cases of multiple ulcers in the bulb region, it's important to include foods that inhibit the growth of this bacteria. Herbs like dandelion root, skullcap, and coptis (Huang Lian) are known for their antibacterial properties. Brewing them into teas or infusions can serve as a helpful dietary addition to control H. pylori naturally.