Foods to Eat for Peptic Ulcer Patients

Peptic ulcer patients should choose their diet according to the stage of the condition. The dietary needs vary depending on whether the ulcer is in the acute phase, active phase, or healing phase. Here's a detailed breakdown:

Acute Phase Diet

During the acute phase, especially when complications like gastrointestinal bleeding or perforation occur, patients are usually advised to fast under medical supervision. This allows the digestive system to rest and recover. Once the acute symptoms subside, food can be gradually reintroduced, starting with clear liquids and moving to soft, bland meals as tolerated.

Active Phase Nutrition

During the active phase, when the ulcer is clearly present but without severe complications, proper nutrition becomes essential. At this stage, the ulcer may appear with a white coating and inflamed, swollen surrounding mucosa during endoscopy. Along with prescribed medications, patients should focus on bland, easily digestible foods that do not irritate the stomach lining.

Recommended foods include soft-cooked noodles, steamed bread, and well-cooked vegetables. Protein sources like lean meats and fish should also be included to support tissue repair and overall healing. Avoiding spicy, fatty, or overly acidic foods is crucial during this time to prevent worsening symptoms.

Healing and Recovery Phase

Once the ulcer has healed and entered the scar or recovery phase, dietary restrictions become less strict. At this point, most foods can be consumed as long as they don't cause discomfort. Maintaining a balanced diet and eating regular meals can help prevent recurrence.

It's still advisable to avoid excessive alcohol, caffeine, and highly processed foods, as they may increase stomach acid production and irritate the digestive tract. Listening to your body and adjusting your diet accordingly is key to long-term digestive health.