Why People with Cholecystitis Should Avoid Eating Eggs

During an acute gallbladder attack, it is strongly advised to avoid consuming eggs, as they can trigger or worsen inflammation. The gallbladder becomes inflamed and swollen during a flare-up, and ingesting food or even water can stimulate contractions in the gallbladder, potentially aggravating the condition. Therefore, it is generally recommended that patients refrain from eating during an acute episode to allow the gallbladder to rest and for the inflammation to subside naturally.

When the condition is in a resting phase, individuals may consume egg whites but should avoid egg yolks. This is because egg yolks are high in cholesterol, which is a key factor in the development of gallstones. Elevated cholesterol levels can disrupt the liver's metabolic processes, leading to increased cholesterol in the bile. This excess cholesterol can crystallize and adhere to the gallbladder wall, promoting stone formation.

Consuming high-cholesterol foods like egg yolks may also stimulate gallbladder contractions and bile release from the liver, potentially triggering a gallbladder attack. Even when symptoms are not present, it's wise for patients with a history of cholecystitis to limit their intake of cholesterol-rich foods to reduce the risk of future episodes.

Choosing low-fat, low-cholesterol protein sources such as egg whites can be a safer alternative for those managing gallbladder health. Maintaining a balanced diet that supports healthy cholesterol levels is crucial in preventing recurrence and promoting overall gallbladder wellness.