Gastric Tumor Dietary Guidelines and Health Tips

Proper nutrition plays a crucial role in managing health after a gastric tumor diagnosis. While the exact cause of gastric tumors remains unclear, research suggests that consuming spoiled or improperly stored food may contribute to the risk. Therefore, it is highly recommended to eat fresh meals and avoid leftovers, especially overnight food, to reduce strain on the digestive system.

Spicy foods, such as chili peppers, should be avoided as they can irritate the stomach lining. Normally, the stomach is protected by a mucous layer, but conditions like gastritis or peptic ulcers can weaken this barrier, making the stomach more vulnerable to damage and discomfort.

In addition to avoiding irritants, patients should focus on easily digestible foods, such as whole grains, fresh fruits, and vegetables, which support overall digestive health and immune function. A balanced diet rich in fiber and essential nutrients can help the body recover and maintain strength during and after treatment.

Lifestyle choices also matter. Avoiding late nights, smoking, and alcohol consumption is essential in reducing further health risks and supporting long-term recovery. These habits can weaken the immune system and potentially increase the likelihood of tumor recurrence.

Family history is another important factor to consider. If there is a history of stomach cancer among immediate family members, relatives over the age of 40 should undergo regular medical screenings, including gastroscopy, CT scans, and color Doppler ultrasound, to monitor their gastric health. Early detection is key to managing and preventing the progression of any potential issues.

By following these dietary and lifestyle recommendations, individuals can take proactive steps toward better health and reduce the risk of complications related to gastric tumors.