What To Do About Bloating Caused By Bile Reflux Gastritis

Bile reflux gastritis can cause a variety of uncomfortable symptoms, including abdominal pain, bloating, dry mouth, bitter taste, and fatigue. Some individuals may also experience nasal inflammation, sore throat, loose stools, diarrhea, and a sensation of coldness in the stomach. These symptoms typically arise when digestive fluids flow backward into the stomach due to weakened gastric motility.

There are multiple treatment options available for bile reflux gastritis. In clinical settings, doctors often prescribe prokinetic medications such as domperidone or mosapride to improve gastrointestinal motility. Additionally, proton pump inhibitors are commonly used to reduce stomach acid and alleviate irritation.

Complementary treatment with traditional Chinese medicine (TCM) can also be effective. Depending on the patient's specific condition—such as spleen and stomach deficiency cold, kidney and spleen yang deficiency, or disharmony between the liver and stomach—TCM practitioners can tailor herbal remedies to address the root cause of the issue.

Many patients have seen significant improvement through a combination of Western and Chinese medicine. This integrative approach not only helps relieve symptoms like bloating but also supports long-term digestive health. It's important to consult with a healthcare provider to determine the most appropriate treatment plan based on individual symptoms and body type.

Managing diet and lifestyle is also crucial in controlling bile reflux gastritis. Avoiding fatty foods, alcohol, and eating late at night can help reduce symptoms. Eating smaller, more frequent meals and maintaining a healthy weight can further support proper digestion and reduce the likelihood of bile reflux.