Dietary Guidelines for Patients with Acute Hepatitis

Proper nutrition plays a crucial role in the recovery of patients with acute hepatitis. The liver is responsible for many vital functions, and during an acute infection, it becomes essential to support its healing through a well-balanced diet. Here are some key dietary recommendations to follow.

Eat Easily Digestible Foods

Due to a weakened digestive system, patients should focus on consuming foods that are gentle on the stomach and easy to process. This helps reduce strain on the liver while ensuring the body still receives necessary nutrients.

Increase Intake of Vitamins

Vitamins are essential for boosting immunity and supporting liver function. Patients should prioritize foods rich in vitamin B-complex and vitamin C, such as whole grains, citrus fruits, leafy greens, and fresh vegetables.

Maintain Energy Levels with Carbohydrates

Carbohydrates provide the body with energy and help preserve liver function. It is important to include healthy sources of carbohydrates like rice, potatoes, and oats to support daily activities without overburdening the liver.

Consume Adequate Protein

Including high-quality protein in the diet helps repair liver cells and improve overall recovery. Lean meats, fish, eggs, and plant-based proteins like tofu are excellent choices that provide essential amino acids without excessive fat.

Avoid High-Fat and Greasy Foods

Fatty and fried foods can increase liver stress and should be strictly avoided. These types of foods are harder to digest and may worsen symptoms such as nausea and fatigue.

In addition to following a healthy diet, patients are advised to get plenty of rest and avoid physical overexertion. Bed rest is highly recommended to allow the liver to heal more efficiently and prevent complications. Following these dietary and lifestyle tips can significantly improve recovery outcomes for individuals with acute hepatitis.