What To Do About Severe Fatty Liver Disease

Severe fatty liver disease requires immediate attention and a comprehensive approach to treatment. The first step is to undergo a liver and gallbladder ultrasound along with liver function tests. In more advanced cases, fatty liver disease can lead to liver cell damage, which may result in elevated levels of liver enzymes such as ALT and AST. If elevated liver enzymes are detected, it may be necessary to begin treatment with liver-protecting medications under medical supervision.

In addition to medical treatment, lifestyle changes are crucial. A healthy diet, regular physical activity, and improved daily habits play a key role in managing and reversing severe fatty liver disease. It's important to identify and address underlying causes such as obesity, high blood sugar, high cholesterol, or excessive alcohol consumption. These factors significantly contribute to the progression of the condition and must be carefully controlled or eliminated.

Combining proper nutrition with consistent exercise is essential for long-term improvement. A diet low in fat and cholesterol, rich in whole grains, vegetables, and lean proteins, can help reduce liver fat. Avoiding alcohol and quitting smoking are also vital steps in protecting liver health.

Regular follow-up appointments with a healthcare provider are strongly recommended for patients with severe fatty liver disease. Monitoring liver function and making timely adjustments to treatment plans can prevent further complications. Early detection of any worsening symptoms allows for more effective intervention.

In summary, managing severe fatty liver disease involves a combination of medical evaluation, targeted treatment, lifestyle modification, and ongoing monitoring. Making sustainable changes to diet and physical activity can significantly improve liver health and overall well-being.