Mild Fatty Liver and Its Connection to Elevated ALT Levels

Mild fatty liver typically does not lead to increased levels of alanine aminotransferase (ALT), also known as SGPT. It is usually in cases of moderate to severe fatty liver disease or non-alcoholic steatohepatitis (NASH) that elevated liver enzymes become noticeable. However, there are several other potential causes for a temporary rise in ALT levels. For example, dietary habits, the use of certain medications that affect liver function, or even lifestyle factors such as lack of sleep and high stress can contribute to a mild increase in ALT.

Physical activity can also play a role—intense exercise may cause temporary liver enzyme elevation due to short-term liver stress. If a person experiences a slight increase in ALT and has ruled out conditions like viral hepatitis or alcoholic liver disease, doctors may recommend monitoring the situation without immediate treatment.

However, if follow-up tests show continued elevation or if other symptoms suggest liver damage, further diagnostic evaluation is necessary. In such cases, a healthcare provider may prescribe liver-protective supplements or medications to help reduce enzyme levels and support liver function. It's always best to consult with a medical professional to determine the underlying cause and appropriate course of action.