High Fatty Liver Levels: What Causes Them?

Fatty liver disease is commonly associated with factors such as obesity, alcohol consumption, rapid weight loss, diabetes, and certain infections. Among these, obesity is one of the most prevalent causes. The amount of fat in the liver generally correlates with body weight, and when a person is significantly overweight, fat tends to accumulate in the liver. In fact, it's estimated that about 30% to 50% of obese individuals may develop fatty liver disease.

Alcohol is another major contributor to fatty liver. It has a direct toxic effect on liver cells. More than 90% of alcohol is metabolized within liver cells, which can lead to fat accumulation and eventually result in alcoholic fatty liver disease.

Rapid weight loss through extreme dieting or fasting can also trigger fatty liver. When the body breaks down large amounts of fat too quickly, it can cause liver cell damage and fat buildup in the liver tissue.

Diabetes is another significant risk factor. Around 50% of individuals with diabetes may also suffer from non-alcoholic fatty liver disease. This is often due to insulin resistance and the associated metabolic changes that promote fat storage in the liver.

Lastly, people with chronic conditions like hepatitis B may experience reduced physical activity and poor dietary habits, such as consuming high-sugar and high-calorie foods. This lifestyle can further contribute to fat accumulation in liver cells. Maintaining a healthy weight, avoiding excessive alcohol, and managing blood sugar levels are key steps in preventing and treating fatty liver disease.