Can a Sagging Stomach Be Successfully Treated?

A sagging stomach, also known as gastric ptosis, is a condition where the stomach hangs lower than its normal position. The good news is that this condition can indeed be treated, depending on its severity. For mild cases, lifestyle and dietary adjustments can significantly improve symptoms. Patients are advised to avoid strenuous activities immediately after eating and should wait at least two hours before engaging in light walking. Running or intense exercise post-meal should be avoided, and eating while standing should also be prevented.

Medical treatment options include the use of traditional Chinese herbal remedies such as Bu Zhong Yi Qi Wan or modified versions of Bu Zhong Yi Qi Tang. These treatments are based on the principle that gastric ptosis is caused by a sinking of the body's vital energy, or "Qi." Therefore, maintaining a balanced and gentle lifestyle is crucial.

In more severe cases where symptoms are persistent and significantly affect quality of life, surgical intervention may be necessary to reposition the stomach and provide long-term relief. It's important for patients to consult with a healthcare professional to determine the most appropriate treatment plan based on their individual condition.

Adopting healthy eating habits such as eating smaller, more frequent meals and avoiding overeating can help manage the condition effectively. With the right approach, many individuals experience significant improvement and lead normal, active lives.