Best Treatment Options for Gastropexy

Gastropexy, a condition where the lower edge of the stomach drops below the iliac crest line, can lead to symptoms such as bloating, abdominal pain, a feeling of heaviness in the stomach, and even constipation. Fortunately, several effective treatment options are available to manage and alleviate these symptoms.

Adjust Your Diet for Better Digestion

One of the most important steps in managing gastropexy is dietary modification. Eating smaller, more frequent meals throughout the day can help reduce pressure on the stomach. It's also advisable to avoid large, heavy meals and to stay upright for at least 30 minutes to an hour after eating. Additionally, individuals should avoid consuming hard-to-digest, tough, or coarse foods that may worsen discomfort.

Strengthen Abdominal Muscles Through Exercise

Regular physical activity, especially exercises that target and strengthen the abdominal muscles, can help support the internal organs and prevent further displacement of the stomach. Core-strengthening routines such as planks, gentle abdominal crunches, and yoga may be particularly beneficial.

Medications to Improve Gastric Motility

In cases where symptoms like bloating are prominent, doctors may prescribe prokinetic medications such as domperidone or itopride. These drugs help stimulate gastric motility and improve digestion. If constipation is an issue, appropriate laxatives or bowel-regulating treatments may also be recommended.

By incorporating these strategies into daily life, individuals suffering from gastropexy can experience significant relief and improved digestive function. Always consult with a healthcare provider to determine the most suitable treatment plan for your specific condition.