How To Improve Nutrition After Gastrectomy

After undergoing gastrectomy, it's essential to focus on nutrient intake based on the patient's recovery stage. Here's a detailed guide:

Immediate Post-Surgery Phase:
In the early days following surgery, the patient's gastrointestinal function is still recovering. Once the patient has passed gas, they can start with clear fluids such as water, protein shakes, strained vegetable broth, fish broth, rice water, or noodle soup. These help replenish lost fluids and electrolytes, keep the digestive tract lubricated, and provide minimal nutrition without straining the gut.

Early Recovery Phase:
As bowel function begins to return, typically around five days post-operation, and assuming there are no complications like intestinal leakage, the diet can progress to soft, semi-liquid foods. Options such as congee, soft noodles, or steamed eggs can be introduced. These foods are easy to digest and offer more energy and nutrients to support the healing process.

Late Recovery Phase:
Once the digestive system has fully adjusted, patients can transition to a regular diet. At this stage, it's crucial to prioritize protein-rich foods such as lean fish, egg whites, tofu, and dairy products. These nutrients play a key role in tissue repair and overall recovery, helping the body regain strength and immunity.

Maintaining a balanced and gradual approach to eating after gastrectomy is vital for long-term health and wellness. Always consult with a healthcare professional or dietitian to tailor a nutritional plan that suits individual needs.