Can You Eat Shrimp When You Have a Urinary Tract Infection?

Yes, individuals with a urinary tract infection (UTI) can safely consume shrimp as part of their diet. There are no strict dietary restrictions associated with UTIs, and maintaining a balanced, nutritious diet is encouraged to support overall health during recovery. Shrimp is a good source of lean protein and essential nutrients like selenium and omega-3 fatty acids, which may help strengthen the immune system. As long as the shrimp is properly cooked and consumed in moderation, it poses no risk and can be included in your meals without concern.

Key Lifestyle Tips for Managing a UTI

One of the most effective ways to support recovery from a urinary tract infection is to increase fluid intake, especially water. Drinking plenty of fluids helps flush out bacteria from the urinary tract by promoting frequent urination. Aim for at least 8–10 glasses of water per day. In addition to hydration, it's important to prioritize rest and avoid overexertion, as fatigue can weaken the immune response. Temporarily abstaining from sexual activity is also recommended to prevent further irritation or reinfection of the urinary tract.

Treatment Options Based on Infection Type

Lower Urinary Tract Infections

Lower UTIs, which typically affect the bladder and urethra, are commonly treated with oral antibiotics. Effective medications include fosfomycin trometamol, pivmecillinam, nitrofurantoin, fluoroquinolones, and cephalosporins. For women, treatment often involves a single-dose regimen or a short 3-day course due to the generally milder nature of the infection. Men, however, usually require a longer 7-day antibiotic course because of anatomical differences and the potential for more persistent symptoms.

Upper Urinary Tract Infections

Upper UTIs, such as pyelonephritis, involve the kidneys and tend to cause more severe systemic symptoms like fever, chills, and back pain. These infections require more aggressive treatment, often beginning with intravenous antibiotics. Commonly prescribed medications include semi-synthetic penicillins, third-generation cephalosporins, third-generation quinolones, and aminoglycosides. The standard treatment duration is around two weeks. After initial IV therapy, patients may transition to oral antibiotics to complete the full course and reduce the risk of recurrence.

Always consult a healthcare provider before starting any medication. Proper diagnosis through urine culture and sensitivity testing ensures the right antibiotic is selected, minimizing the risk of antibiotic resistance. While diet—including foods like shrimp—does not directly treat a UTI, maintaining good nutrition supports immune function and overall well-being during recovery.