Managing Constipation Caused by Chronic Colitis

Constipation resulting from chronic colitis can be challenging, but with the right approach, it is manageable. The first step is to confirm whether constipation is truly present. Signs include reduced bowel movement frequency, hard or dry stools, and difficulty passing stool. Here are effective strategies to address this issue:

Adopt Lifestyle and Dietary Changes

Making adjustments to daily habits can significantly improve bowel function. Consuming high-fiber foods such as leafy vegetables like celery and leeks, along with fruits like bananas, dragon fruit, and pears, supports healthy digestion. Drinking plenty of water and natural laxative fluids such as honey water can also help soften stools. Establishing a regular bowel routine and incorporating physical activity into your daily schedule can further enhance gastrointestinal motility.

Consider Medications to Improve Gut Motility

In cases where constipation is caused by slow intestinal transit, medications that stimulate gastrointestinal movement may be necessary. Drugs like mosapride can effectively enhance gut motility and aid in more regular bowel movements.

Use Probiotics to Restore Gut Flora

Probiotics play a key role in maintaining a healthy balance of gut bacteria. Supplements containing live strains such as Bacillus coagulans, or even probiotic-rich foods like yogurt, can help regulate bowel movements and improve overall digestive health.

Use Gentle Laxatives or Anal Suppositories When Necessary

For severe constipation where stools become hard and difficult to pass, it's important not to rely solely on oral laxatives, as this may lead to complications like fecal impaction. Instead, using rectal suppositories such as glycerin (two applicators) can help remove hardened stool from the rectum. Afterward, oral laxatives may be used cautiously under medical guidance to maintain regularity.