Alternative Medicine Approaches to Treating Colitis: Are They Effective?

Traditional Chinese Medicine (TCM) has shown promising results in the treatment of chronic colitis. According to TCM theory, this condition is often linked to a pattern known as spleen deficiency with excessive dampness. In today's fast-paced world, people tend to consume more processed and fried foods, which can lead to internal heat and dampness. As external and internal dampness combine, individuals may develop either damp-heat or cold-damp constitutions—both of which increase susceptibility to chronic colitis.

Once the disease occurs, TCM practitioners typically focus on strengthening the spleen and removing dampness. This approach includes herbal treatments, dietary adjustments, and complementary therapies such as acupuncture and tai chi to reduce stress and improve emotional well-being. The primary method involves enhancing digestion and eliminating dampness from the body. Commonly used over-the-counter remedies include Shen Ling Bai Zhu San and Huo Xiang Zheng Qi Shui, both of which are widely available in pharmacies.

For more severe symptoms, it is recommended to consult a licensed TCM practitioner who can perform a comprehensive diagnosis using the four examinations—inspection, listening, inquiry, and palpation—to tailor a specific herbal formula for the individual's condition. This personalized care ensures a more effective and targeted treatment plan.