Can You Drink Water at Night with Reflux Esophagitis?

If you're dealing with reflux esophagitis, you might be wondering whether it's safe to drink water in the evening. The short answer is yes—you can drink water at night—but it's best to do so in moderation.

Reflux esophagitis typically occurs due to a weakened lower esophageal sphincter, excessive stomach acid production, or poor gastric motility. When you consume large amounts of liquid close to bedtime, it can accumulate in the stomach and increase the likelihood of acid reflux during sleep. This can lead to uncomfortable symptoms such as heartburn, regurgitation, and a sour taste in the mouth.

To reduce nighttime symptoms, it's generally recommended to limit fluid intake at least 1–2 hours before sleeping and to elevate the head of the bed slightly. Additionally, lifestyle changes such as avoiding large meals before bedtime and maintaining a healthy weight can help manage the condition.

Medication can also play a key role in symptom relief. Doctors often prescribe a combination of proton pump inhibitors like omeprazole and prokinetic agents like mosapride. Taking these medications for about 8 weeks can significantly improve symptoms and promote healing of the esophageal lining.

Managing reflux esophagitis effectively requires a combination of medication and lifestyle adjustments. By making small but meaningful changes to your nighttime routine, you can reduce discomfort and improve your overall quality of sleep.