Can People with Reflux Esophagitis Eat Glutinous Rice?

Glutinous rice is not recommended for individuals suffering from reflux esophagitis. This is because glutinous rice is known to be harder to digest and may also cause difficulty in swallowing, potentially leading to indigestion. These effects can worsen symptoms of acid reflux, such as heartburn, regurgitation, nausea, stomach pain, and bloating.

Hard-to-digest foods should generally be avoided by patients with reflux esophagitis. Instead, it's advisable to consume soft, easy-to-swallow foods such as nourishing porridges or mild, broth-based soups. These types of meals are gentle on the digestive system and less likely to aggravate the condition.

Additionally, patients should avoid overeating and steer clear of high-fat foods. Items like strong tea, coffee, and chocolate should also be avoided as they can trigger reflux symptoms. Maintaining a healthy weight is important, and it's advised not to lie down immediately after eating to help reduce the risk of acid reflux.

Lifestyle changes combined with medical treatment can significantly improve symptoms. When necessary, patients should consult with a healthcare provider to determine if medication is needed to manage their condition effectively.