Can People with Reflux Esophagitis Eat Eggs?

Reflux esophagitis is a condition caused by the relaxation of the lower esophageal sphincter, which allows stomach acid to flow back into the esophagus. This acid, with a pH between 1.5 and 3.5, can irritate the lining of the lower esophagus, potentially leading to inflammation, erosion, or even ulcers in severe cases. Factors such as obesity and gastrointestinal motility disorders may contribute to this condition.

Eggs are not known to trigger reflux esophagitis and do not have a direct causal relationship with the disease. In fact, eggs are a nutritious food that provides high-quality protein and essential nutrients. For most individuals with reflux esophagitis, eating eggs is generally considered safe and can be part of a balanced diet.

However, it's important to consider individual sensitivities or allergies. If someone has been diagnosed with an egg allergy and also suffers from reflux esophagitis, it's advisable to avoid eggs, as allergic reactions may worsen symptoms or contribute to digestive discomfort. For those without an egg allergy, there's no medical reason to exclude eggs from the diet solely based on a diagnosis of reflux esophagitis.

In summary, eggs are typically well-tolerated by people with reflux esophagitis unless an allergy is present. Maintaining a healthy weight, avoiding overeating, and identifying personal food triggers are more impactful strategies for managing the condition than eliminating nutrient-rich foods like eggs without cause.