How to Treat a Burning Sensation in the Stomach

A burning feeling in the stomach is often caused by irregular or unhealthy eating habits that lead to excessive gastric acid production. To alleviate this discomfort, it is highly recommended to maintain a regular eating schedule and focus on consuming light, easily digestible meals. Incorporating more vegetables and fruits rich in vitamins can also help soothe the stomach lining and promote digestive health.

Avoiding spicy, acidic, or cold foods is crucial, as these can further irritate the stomach and worsen symptoms. Overeating or binge eating should also be avoided to prevent additional strain on the digestive system. For immediate relief, over-the-counter acid-suppressing medications such as omeprazole or ranitidine may be taken in appropriate doses.

However, if the burning sensation persists over a long period, it is strongly advised to consult a gastroenterologist for a thorough evaluation. Undergoing a gastroscopy can help identify underlying conditions such as gastritis or peptic ulcers. Early diagnosis and treatment are essential to prevent potential complications like chronic gastritis or stomach ulcers. Timely medical intervention can significantly improve long-term digestive health and prevent further damage.