How To Deal With Hiccups Caused By Chronic Gastritis

Hiccups can generally be divided into two types, especially when related to chronic gastritis. Understanding the difference can help manage symptoms more effectively and improve overall digestive health.

Type 1: Common Hiccups After Eating
This kind of hiccup often occurs after a full meal and feels like a release of built-up gas in the stomach. However, if hiccups occur without eating, it may be due to gastrointestinal motility issues. In such cases, lifestyle adjustments combined with improved gut motility are recommended.

To support digestive health, avoid spicy foods, quit smoking, and limit alcohol consumption. These habits can irritate the stomach lining and worsen symptoms. Additionally, regular medical checkups are important, especially for detecting and treating Helicobacter pylori infection, a common contributor to chronic gastritis.

Eating slowly and mindfully also plays a key role. Try to focus on your meals without distractions or emotional stress. Over time, this practice can help regulate digestion and reduce symptoms. If lifestyle changes aren't enough, medications that support gastrointestinal motility may be necessary. Options like domperidone, mosapride, and trimebutine can be effective in managing gut movement disorders.

For cases where emotional stress is a trigger, herbal remedies that calm the nervous system may help. In some situations, consulting a mental health professional could provide additional benefits, especially if anxiety or depression is affecting digestive function.

Type 2: Persistent Hiccups Due To Diaphragm Spasms
Some hiccups happen rhythmically and feel like sudden, involuntary jumps in the chest. This type is usually caused by diaphragm muscle spasms, not chronic gastritis. While uncomfortable, it's often unrelated to stomach inflammation and may require different treatment approaches.

In conclusion, managing hiccups linked to chronic gastritis involves a combination of dietary care, lifestyle changes, and sometimes medication. If symptoms persist, working closely with a healthcare provider can help identify the best treatment plan.