Can People with Chronic Gastritis Drink Red Wine?

Chronic gastritis patients are advised to avoid drinking red wine, as despite its popularity and perceived health benefits, it still contains alcohol. Alcohol is known to stimulate the production of stomach acid, which can lead to inflammation of the gastric mucosa and potentially trigger acid-related conditions such as heartburn and indigestion. Common symptoms of chronic gastritis include abdominal pain, nausea, vomiting, acid reflux, belching, and a sensation of having a foreign object stuck in the throat.

Alcohol can disrupt normal gastrointestinal hormone and nerve function, which may result in nausea and vomiting. Severe vomiting, in turn, can further damage the stomach lining and worsen existing gastritis symptoms. Therefore, individuals suffering from chronic gastritis should refrain from consuming alcoholic beverages, including red wine.

In addition to avoiding alcohol, dietary habits play a crucial role in managing chronic gastritis. Patients should limit their intake of fried and fatty foods, as these can also stimulate excess acid secretion. It's best to avoid overly acidic, spicy, or hot foods that may irritate the stomach lining.

Maintaining proper eating habits can significantly reduce discomfort. Eating smaller meals—about 70 to 80 percent of full capacity—can help ease digestion and prevent excessive pressure on the stomach. Additionally, spacing meals evenly throughout the day and avoiding late-night eating may aid in reducing symptoms.

Lifestyle changes complement dietary adjustments in treating chronic gastritis. Reducing stress, quitting smoking, and ensuring adequate rest can all contribute to improved digestive health and better management of chronic gastritis.