How To Manage Atrophic Chronic Gastritis

Atrophic chronic gastritis is closely related to age, with the risk increasing as people get older. However, due to modern dietary habits, including frequent consumption of spicy and irritating foods, along with high levels of psychological stress, the onset of this condition is now occurring at younger ages. The first step in managing atrophic gastritis is making lifestyle and dietary improvements. Adopting a balanced, healthy diet and reducing mental stress can significantly impact the progression of the disease.

Regular medical check-ups, especially annual endoscopic examinations, are crucial for early detection of intestinal metaplasia and precancerous changes in the gastric mucosa. Timely monitoring helps reduce the risk of developing advanced gastric cancer. Patients should work closely with their healthcare providers to establish a follow-up schedule based on individual risk factors.

While there is no specific cure for atrophic gastritis, several approaches can help improve gastric health. Medications that support gastric mucosal healing, such as extracts from Hericium erinaceus (lion's mane mushroom), have shown benefits in clinical practice. In addition, certain traditional Chinese medicine formulations may aid in the recovery of the gastric lining. However, it is essential to avoid self-medicating without professional guidance, as improper use of drugs can worsen symptoms or cause other health issues.

In summary, a combination of lifestyle modification, regular endoscopic surveillance, and targeted mucosal support therapies offers the best strategy for managing atrophic chronic gastritis. Always consult with a qualified physician before starting any treatment plan.