How To Deal With Bloating And A Distended Stomach

Bloating and a visibly enlarged abdomen can be uncomfortable and concerning. If you've undergone abdominal ultrasound and intestinal examinations and no structural diseases were found, the issue is likely functional. In such cases, the focus should be on symptom relief. Over-the-counter medications such as prokinetics and digestive enzymes may help speed up digestion and reduce discomfort. Additionally, simethicone-based products can assist in breaking down gas bubbles, easing bloating and related symptoms.

However, if the bloating is caused by an underlying structural condition, such as a gastrointestinal tumor or pancreatic and biliary diseases, it's crucial to identify the root cause. Diagnostic tools like abdominal ultrasounds can detect conditions like chronic pancreatitis or cholecystitis. A colonoscopy is also an effective method to check for any abnormal growths or blockages in the intestines. In some cases, an upper endoscopy may be necessary to examine the stomach for potential issues such as gastritis or ulcers that can contribute to poor digestion.

Proper diagnosis is essential to ensure effective, long-term relief from bloating and digestive discomfort. Addressing the underlying condition, rather than just the symptoms, often leads to better outcomes. If symptoms persist or worsen, it is recommended to consult a healthcare provider for a comprehensive evaluation. Maintaining a food diary and avoiding known gas-producing foods can also support digestive health.