How to Use Massage Techniques to Relieve Infant Digestive Issues and Diarrhea

Digestive problems and diarrhea are common in infants and can cause discomfort and irritability. Fortunately, there are gentle and effective massage techniques that parents can use to help alleviate these symptoms and support their baby's digestion naturally.

Apply Pressure on the Tianshu Points

One effective method involves stimulating the Tianshu points, which are located approximately two inches to the left and right of the navel. These points are known to help regulate bowel movements and relieve diarrhea. Parents can use their thumbs or index fingers to gently press and massage these points on both sides of the belly. Regular stimulation of the Tianshu points can help reduce digestive discomfort and promote better gut health.

Perform Upward Massage on the Seven Lumbar Vertebrae

Another helpful technique is to gently massage upward along the seven lumbar vertebrae, which are located at the base of the spine, just above the tailbone. By using a slow and steady upward motion from the tailbone toward the lower back, parents can help improve their baby's digestion and reduce episodes of diarrhea. It is recommended to perform this technique for 5 to 10 minutes for best results.

These traditional massage methods are safe, non-invasive, and can be easily incorporated into a baby's daily care routine. When performed regularly and gently, they can significantly support digestive health and provide relief from common gastrointestinal discomforts in infants.