How to Use Massage Techniques to Treat Childhood Indigestion and Food Stagnation

Digestive issues such as food stagnation are common in children and can lead to discomfort, bloating, and reduced appetite. One natural and effective way to help alleviate these symptoms is through specific massage techniques. Below are several simple yet powerful methods parents can use at home to support their child's digestion.

1. Knead the Banmen Point
The Banmen point is located on the palm, at the base of the thumb. Using the thumb, gently but firmly knead this area for several minutes. This technique helps stimulate digestion and relieve symptoms caused by food buildup.

2. Clear the Spleen Meridian (Counter-Clockwise Motion)
The spleen meridian is found on the spiral surface of the child's thumb. By gently rubbing this area in a counter-clockwise direction, parents can enhance digestive function and reduce indigestion-related discomfort.

3. Massage the Abdomen in a Clockwise Direction
Using the palm, gently massage the child's abdomen in a circular, clockwise motion with the navel as the center. This movement helps promote intestinal motility and can significantly ease symptoms of food stagnation and gas buildup.

These gentle massage techniques can be performed daily and are most effective when done before meals or before bedtime. Always ensure the child is relaxed and comfortable during the process, and stop immediately if any discomfort or irritation occurs.