How To Improve Digestive Issues

Digestive discomfort, particularly when categorized as functional dyspepsia, can be managed with various treatment options. Commonly prescribed medications include prokinetics and acid suppressants such as Domperidone, Mosapride, Omeprazole, Ranitidine, and Famotidine. These drugs help regulate stomach function and reduce acid production. In addition, mucosal protectants like colloidal bismuth pectin or aluminum magnesium carbonate may be recommended to soothe and protect the stomach lining.

Traditional Chinese Medicine (TCM) also offers effective strategies for managing digestive problems through a personalized approach. For instance, individuals experiencing liver-stomach disharmony often suffer from bloating, pain, and early satiety, which tend to worsen with emotional stress or anger. In such cases, herbal remedies aimed at soothing the liver and harmonizing the stomach—like Jianpi Shugan Wan, Shugan Wan, or Xiaoyao Wan—can provide relief. Another common TCM pattern, damp-heat retention, presents with symptoms such as dry mouth, bitter taste, thick yellow tongue coating, and poor digestion. Treatments like Fengliao Changweitang or modified formulas such as Wendan Tang or Qingzhong Tang are typically used to clear heat and resolve dampness.

It's important to note that TCM treatments are not one-size-fits-all. Each patient requires a tailored diagnosis based on individual symptoms and constitution. Working with a qualified practitioner ensures accurate identification of the underlying condition and appropriate treatment planning. Alongside medication, lifestyle changes such as eating smaller meals, avoiding spicy foods, reducing stress, and maintaining regular mealtimes can significantly improve digestive health. A holistic approach combining modern medicine, traditional practices, and dietary adjustments is often the most effective way to manage chronic indigestion.