What To Do If You Often Experience Bloating

Bloating, commonly referred to as abdominal distension, is often associated with indigestion. Indigestion can be caused by either organic diseases or functional disorders. Common digestive system diseases such as chronic gastritis, gastric ulcers, pancreatitis, and cholecystitis can all lead to symptoms of indigestion. Even common malignant tumors in the digestive tract may cause similar issues. In such cases, treatment should be tailored according to the specific underlying condition.

However, more frequently, indigestion is linked to functional gastrointestinal disorders rather than structural problems. Conditions like functional dyspepsia or gastrointestinal motility disorders can also result in persistent bloating and discomfort. Once organic diseases have been ruled out, patients suffering from functional dyspepsia may benefit from targeted treatments.

There are several categories of medications that can help alleviate symptoms:

1. Digestive Enzyme Supplements: These include medications such as compound digestive enzyme capsules and compound alverine cridmant tablets. Some patients may find pancreatic enzyme capsules helpful in supporting digestion and reducing gas buildup.

2. Prokinetic Agents: Drugs like cisapride, mosapride, cineridine, and itopride can enhance gastrointestinal motility, helping food move more efficiently through the digestive tract and reducing bloating.

3. Probiotics: Beneficial bacteria such as Bacillus subtilis, Bifidobacterium, and Lactobacillus can help restore a healthy balance of gut flora, which plays a key role in digestion and overall gut health.

In addition to medication, lifestyle changes such as eating smaller meals, avoiding gas-producing foods (like beans, cabbage, and carbonated drinks), managing stress, and engaging in regular physical activity can significantly improve symptoms.

It's always recommended to consult with a healthcare professional before starting any treatment to ensure safety and effectiveness based on your individual condition.