Adult Indigestion Symptoms

Indigestion in adults commonly presents with symptoms such as abdominal pain, bloating, acid reflux, belching, and a reduced appetite. In more severe cases, individuals may experience bad breath, constipation, and a thick, white or yellowish coating on the tongue. These digestive issues can also manifest in physical changes like dull or uneven skin tone, rough texture, and even folliculitis in some cases. Additionally, adult indigestion can impact mental well-being and sleep quality, leading to fatigue, irritability, and poor rest, which ultimately affects daily productivity and quality of life.

There are several underlying causes for indigestion in adults, often linked to stomach-related conditions. For example, acute gastritis, recent overeating, irritation of the stomach lining, excessive alcohol consumption, or binge eating can all trigger acute inflammation of the gastric mucosa. Chronic conditions such as atrophic gastritis, Helicobacter pylori infection, and peptic ulcer disease can also impair digestion and lead to delayed gastric emptying. Gastrointestinal motility disorders, including slowed intestinal movement, intestinal ischemia, bowel obstruction, or chronic constipation, may increase pressure within the digestive tract and contribute to food retention.

If left untreated, persistent indigestion can significantly affect overall health and well-being. It is important for individuals experiencing ongoing symptoms to seek medical evaluation to identify and treat the root cause effectively. Making lifestyle adjustments such as improving dietary habits, managing stress, and avoiding irritants like alcohol and spicy foods can also help alleviate symptoms and promote better digestive health.