What To Do If Your Child Suffers From Indigestion and Food Stagnation

Understanding the issue of food stagnation in children

Food indigestion or stagnation in children can occur at different ages and requires age-specific approaches. Parents should be observant and responsive to their child's symptoms to ensure proper care and dietary adjustments.

For infants under 1 year old

If an infant experiences difficulty digesting food, it could be due to food allergies or intolerance. Symptoms such as crying after consuming milk or eggs, or the appearance of rashes like eczema, may indicate a food allergy. In such cases, certain foods should be eliminated from the infant's diet. For breastfed babies, mothers should avoid consuming common allergens like dairy and eggs. For formula-fed infants, switching to a hypoallergenic formula such as an extensively hydrolyzed or amino acid-based formula might be necessary.

Older children and dietary habits

In older children, indigestion is often linked to poor eating habits, including overeating, irregular meal times, or consuming excessive spicy, sweet, or greasy foods. To manage this, it's important to regulate their diet by avoiding heavy, fried, icy, or overly sugary foods. Establishing a routine with balanced meals can significantly improve digestion.

Supportive treatments for digestive health

In some cases, doctors may recommend probiotics to support gut health and improve digestion. Additionally, certain herbal remedies or over-the-counter medications may be used under medical guidance to help relieve symptoms and promote better digestion in children. Always consult a healthcare professional before starting any treatment.