Is Diarrhea During Menstruation a Sign of Cold Toxin Release?

Diarrhea during menstruation is not necessarily an indication of the body expelling cold toxins. In fact, during this time, the body's metabolism tends to speed up, and gastrointestinal motility increases as well, which can naturally lead to looser stools or mild diarrhea. If the symptoms are mild, they are generally considered normal and part of the body's natural response to hormonal changes.

However, if the diarrhea becomes more severe, it could point to an underlying issue such as weak spleen and stomach function. These organs play a crucial role in digestion and fluid balance, and when compromised, they may result in more pronounced digestive discomfort during menstruation.

It's also important to note that the immune system may be slightly weakened during your period, making you more vulnerable to bacterial infections that can cause diarrhea. If you experience intense or persistent diarrhea, it's advisable to get a stool routine test done to identify the exact cause. This will help determine whether the issue is due to an infection, dietary sensitivity, or hormonal fluctuation.

In summary, while occasional loose stools during your period are usually nothing to worry about, severe or recurring diarrhea should be evaluated by a healthcare professional to rule out any serious conditions and ensure proper treatment.