What To Do If You Experience Abdominal Pain After Drinking Milk

If you experience abdominal pain after drinking milk, it's often due to an allergic reaction or intolerance to the proteins found in dairy. In such cases, it's best to stop consuming milk immediately and drink plenty of warm water. This helps dilute the protein concentration in your system and may reduce discomfort. For mild symptoms, over-the-counter antispasmodic medications like hyoscine (Buscopan) or atropine can be effective in relieving intestinal spasms caused by abdominal cramps.

As the body processes and metabolizes the milk components, the pain should gradually subside. However, if the pain is severe or persists, it could indicate a more serious issue such as spoiled milk causing gastrointestinal inflammation or diarrhea. In these situations, medical attention may be necessary. Visiting a healthcare provider for anti-inflammatory treatment, hydration therapy, and symptom management is highly recommended.

It's also important to consider lactose intolerance or other food sensitivities that might contribute to similar symptoms. Consulting with a doctor or allergist can help identify the root cause and prevent future episodes. Keeping a food diary and avoiding known triggers can significantly improve digestive health over time.