Morning Abdominal Pain and Bloating – What You Need to Know

Waking up with abdominal pain and bloating can be concerning, and one possible cause is colitis. This condition often comes with other symptoms such as diarrhea, commonly referred to in traditional medicine as "five o'clock stool." Over-the-counter remedies like colon pills or herbal tablets may help alleviate discomfort and improve symptoms.

These issues are typically linked to irregular eating habits, overeating, consuming spicy or irritating foods, and alcohol consumption. Making dietary adjustments and avoiding trigger foods can significantly reduce symptoms and promote better digestive health.

If symptoms persist despite dietary changes and medication, it's important to consult a healthcare professional. Procedures like gastroscopy and colonoscopy can help identify underlying conditions such as gastritis or inflammatory bowel disease. Based on the results, targeted treatment can be started to speed up recovery.

For those experiencing recurring symptoms, regular follow-up exams are highly recommended. Early diagnosis and consistent monitoring can prevent complications and ensure effective management of any chronic conditions.