Why Does My Stomach Hurt After Masturbation?

Masturbation is a common and natural behavior that most people engage in at some point in their lives. When done in moderation and with proper hygiene, it typically doesn't cause any adverse effects. However, some individuals may experience abdominal pain after masturbation. This discomfort can be attributed to various physiological or medical reasons depending on gender.

1. Genital Congestion

In women, the urinary tract and bladder base are located close to the vagina, and the uterus and its surrounding tissues are closely related to the vaginal structure. These areas can be easily affected by external pressure or biological stimuli. During sexual arousal, genital congestion occurs, which may lead to pelvic tissue stress responses such as contractions or spasms—resulting in abdominal pain. This is commonly seen in females who masturbate for the first time. Prolonged masturbation sessions can also cause persistent pelvic congestion, potentially leading to pelvic congestion syndrome, which is characterized by chronic or recurring lower abdominal pain.

2. Uterine Contractions

Masturbation is a natural expression of sexual desire. Some women may reach orgasm during self-stimulation, which can trigger strong uterine contractions. These contractions can cause temporary stomach discomfort or cramping that usually subsides within 10 to 15 minutes. This type of pain is considered normal and does not require medical attention unless it becomes severe or frequent.

3. Gynecological Conditions

Women with pre-existing gynecological issues such as cervicitis, endometrial polyps, vaginitis, ovarian cysts, uterine fibroids, or even cervical cancer may experience increased blood flow to the genital area during arousal. This heightened circulation can exacerbate inflammation or irritation, causing pain after vaginal stimulation. If you consistently feel pain after masturbation, especially if accompanied by unusual discharge or bleeding, it's important to consult a healthcare provider for proper diagnosis and treatment.

4. Male Genitourinary Disorders

Men who frequently masturbate may be at risk of developing prostatitis due to repeated stimulation. Inflammation from the prostate can travel through the vas deferens into the epididymis and testicles, potentially causing chronic epididymitis or orchitis. Symptoms may include lower abdominal pain, frequent urination, urgency, and painful urination. If these symptoms persist, medical evaluation is recommended to prevent long-term complications.

Regardless of gender, practicing safe and healthy masturbation is essential. Women, in particular, have a more complex reproductive anatomy, so it's crucial to maintain cleanliness during and after self-pleasure. If using sex toys, ensure they are properly sanitized before and after use. Good genital hygiene post-masturbation helps prevent bacterial growth and potential infections. Most importantly, avoid excessive masturbation—too much stimulation can lead to physical fatigue, emotional distress, and even sexual dysfunction over time.

Maintaining a balanced approach to sexual health contributes to overall well-being. If pain or discomfort persists, seeking professional medical advice is always the best course of action.