What To Do About Lower Abdominal Pain Caused By Prostatitis

Lower abdominal pain associated with prostatitis is often linked to tension in the pelvic floor muscles. While the discomfort can be concerning, there are several effective strategies to manage and alleviate the symptoms. Below are common and recommended approaches:

Make Lifestyle Adjustments

One of the most important steps is to modify daily habits. Avoid sitting for prolonged periods, as this can increase pressure on the pelvic area. Regular physical activity, such as walking or gentle stretching, can help relax tight muscles. Additionally, maintaining a consistent sleep schedule, avoiding alcohol consumption, and keeping the body warm—especially around the lower back and abdomen—can significantly reduce muscle tension and discomfort.

Consider Medication Options

It's important to understand that the lower abdominal pain experienced by many prostatitis patients is not always due to prostate inflammation itself, but rather related to pelvic floor muscle tension, a condition sometimes referred to as pelvic floor dysfunction or chronic pelvic pain syndrome. In such cases, treatment typically focuses on symptom relief. Alpha-blockers like doxazosin and terazosin can help relax smooth muscle tissue and ease discomfort. For more severe pain, nonsteroidal anti-inflammatory drugs (NSAIDs), such as celecoxib (brand name Celebrex), may be used to reduce inflammation and relieve pain. Some men also find relief through certain traditional Chinese herbal remedies designed to improve circulation and reduce muscle stiffness.

Explore Additional Therapies

In addition to medication and lifestyle changes, other therapeutic options such as pelvic floor physical therapy, biofeedback, and stress management techniques have shown promise in reducing chronic pelvic pain. These methods aim to retrain the muscles and reduce involuntary tension that contributes to ongoing discomfort.

If symptoms persist or worsen, it's always advisable to consult with a healthcare professional to rule out other potential causes and tailor a treatment plan that best suits your individual needs.