Abdominal Pain and the Urge to Defecate: Possible Causes and Solutions

Feeling abdominal pain accompanied by the urge to defecate is a common experience for many people. This condition typically occurs due to strong stimulation of the digestive tract, which triggers an intestinal response. Below are some common causes:

1. Enteritis
Consuming contaminated food, eating leftovers that have gone bad, or improperly heating meals can cause irritation in the intestines. This irritation may accelerate intestinal movement and increase contraction strength, leading to symptoms such as cramping and bowel movements.

2. Proctitis
Inflammation of the rectum can also cause increased sensitivity in the gut, resulting in faster peristalsis. This often manifests as abdominal discomfort followed by the need to pass stool.

3. Dietary Triggers
Eating spicy or heavily seasoned foods, such as hot pot, can strongly stimulate the intestines. This may lead to spasms and quicker bowel movements, causing temporary pain and urgency.

If this issue occurs occasionally, symptoms often subside after a bowel movement. However, if it happens frequently without clear triggers, it could be a sign of irritable bowel syndrome (IBS), intestinal polyps, or other gastrointestinal disorders. It's important to determine whether these symptoms are situational or chronic.

When to Seek Medical Help
If you're experiencing recurring abdominal pain and changes in bowel habits without obvious reasons, it's advisable to consult a healthcare professional. A routine stool test or further intestinal examination may be necessary to identify the root cause and begin appropriate treatment.

Maintaining Digestive Health
Adopting healthy eating habits, avoiding overly spicy or spoiled foods, and staying hydrated can help reduce the risk of sudden intestinal reactions. Pay attention to your body's signals and take action early if problems persist.