What To Do About Stomach Flu

Stomach flu, commonly known as gastroenteritis, is typically characterized by symptoms such as vomiting and diarrhea. This condition can be triggered by factors like poor diet, exposure to cold, high stress levels, or emotional changes. If you experience classic symptoms including nausea, diarrhea, and fever, and medical tests reveal signs of inflammation in your stool or elevated white blood cells and neutrophils in your blood work, it may be necessary to pursue medical treatment.

Allow Your Digestive System To Rest
One of the first steps in managing gastroenteritis is to give your digestive tract a break. Avoid consuming spicy or irritating foods and instead opt for bland, easily digestible meals. This will help reduce further irritation and support recovery.

Stay Hydrated
If vomiting and diarrhea are severe, maintaining hydration becomes crucial. Oral rehydration is preferred if tolerated, as it helps replenish lost fluids and electrolytes. In cases where oral intake isn't possible due to persistent vomiting, intravenous fluid therapy might be necessary.

Consider Anti-Inflammatory Treatment
If inflammation is clearly present, anti-inflammatory medications may be recommended to address the underlying infection or irritation. This should always be done under the guidance of a healthcare professional.

Use Symptomatic Relief When Needed
For individuals experiencing significant discomfort, medications to control vomiting or diarrhea may be appropriate. However, these should only be used when necessary and with proper medical advice.

Seek Personalized Care For Faster Recovery
Each case of acute gastroenteritis can vary based on severity and individual response. Tailoring treatment to your specific symptoms often leads to quicker relief and a faster return to normal daily activities. With appropriate care, most people notice improvement within a short period.