Common Causes of Acute Gastroenteritis

Acute gastroenteritis is most commonly seen during the summer and autumn seasons. It is primarily caused by consuming contaminated food or drinks, overeating, excessive alcohol consumption, or exposure to other irritants. In some cases, the condition may result from eating out or consuming food stored in the refrigerator for too long, which can lead to bacterial gastroenteritis.

Another major cause is viral infection, which can spread easily through contaminated surfaces, food, or close contact with an infected person. This type of infection is a common reason for viral gastroenteritis outbreaks, especially in crowded environments like schools and offices.

In addition to infectious causes, certain lifestyle and environmental factors can also trigger acute gastroenteritis. These include overeating, heavy alcohol use, physical stressors such as extreme temperature changes, and chemical irritants like certain medications or toxins.

To reduce the risk of developing this condition, it's important to maintain good hygiene practices. Proper food handling and storage are essential to prevent bacterial growth. People should avoid eating expired foods kept in refrigerators and limit dining out when possible.

Maintaining healthy eating habits can significantly lower the chances of gastrointestinal issues. Eating in moderation, avoiding overconsumption of alcohol, and staying hydrated are effective ways to support digestive health and prevent flare-ups of acute gastroenteritis.