What To Do If Your 18-Month-Old Is Suffering From Constipation

Constipation in toddlers around 18 months old is a common concern for parents. It's important to first understand the underlying cause before choosing an appropriate treatment approach. There are two main types of constipation: organic and functional. Organic constipation is caused by physical abnormalities or medical conditions, such as food allergies or thyroid issues. In some cases, children may experience constipation due to an underactive thyroid, also known as hypothyroidism. If this is suspected, it's crucial to consult with a pediatrician for proper diagnosis and treatment with thyroid hormone therapy, which can significantly improve symptoms.

However, most cases of toddler constipation are related to functional causes, meaning they stem from lifestyle and dietary habits rather than a specific disease. For example, a diet low in fiber is one of the leading contributors to constipation in young children. Parents can help by incorporating more high-fiber foods like fruits, vegetables, and whole grains into their child's meals. These natural sources of fiber aid digestion and promote regular bowel movements.

In addition to diet, physical activity plays a key role in maintaining healthy digestion. Toddlers who are less active may struggle with bowel regularity, so encouraging playtime and movement throughout the day can make a noticeable difference. Sometimes, despite making these changes, a child may still experience discomfort. In such cases, mild laxatives or stool softeners may be recommended by a healthcare provider to provide temporary relief while working on long-term solutions.

It's always best to monitor your child's symptoms and consult with a doctor if constipation persists or becomes severe. Early intervention can help prevent complications and support better digestive health for your little one.