How To Help A 7-Month-Old Baby With Constipation

Constipation in a 7-month-old baby can be uncomfortable, but there are several safe and effective ways to provide relief. One of the simplest solutions is increasing fluid intake. Offering extra water throughout the day can help soften stools and keep the digestive tract lubricated, making it easier for the baby to pass bowel movements.

Another helpful approach involves introducing probiotics into the baby's routine. Since constipation can sometimes be linked to an imbalance of gut bacteria, providing a high-quality infant probiotic may support healthy digestion by boosting levels of beneficial bacteria in the intestines. This can lead to improved bowel regularity and overall digestive wellness.

In cases where constipation is more severe, parents may consider using a small amount of pediatric glycerin suppository (such as a mini enema) under the guidance of a healthcare provider. This method can gently stimulate the rectum and soften hardened stool, offering quick relief for the baby.

Additionally, physical activity plays a key role in maintaining healthy digestion. Simple exercises like gentle leg movements or tummy time can encourage natural bowel function. Making time for daily movement helps stimulate intestinal contractions and supports a healthier digestive system.

For babies who experience frequent constipation, incorporating fiber-rich foods like pureed prunes, pears, or peas into their diet may also be beneficial. Always consult with a pediatrician before making significant changes to your baby's care routine.