Can People with Cardiovascular and Cerebrovascular Diseases Take Ejiao?
Ejiao, a traditional Chinese medicine, is often used to nourish the blood, stop bleeding, and moisturize the body. It is commonly recommended for symptoms such as palpitations, dizziness, and fatigue caused by blood deficiency. Ejiao contains various amino acids that may help enhance the body's immune function. For patients with cardiovascular and cerebrovascular diseases, taking Ejiao in moderation is generally considered safe, but it should not be viewed as a treatment for these conditions.
Understanding the Role of Ejiao
While Ejiao has been used for centuries in traditional Chinese medicine, it's important to understand that there is no scientific evidence proving that Ejiao can directly treat or prevent heart or brain-related vascular diseases. These conditions usually require a comprehensive treatment plan, including medications such as statins to lower cholesterol and stabilize arterial plaques, and aspirin to prevent blood clots.
Heart-Healthy Lifestyle Choices
Diet and Exercise
In addition to medical treatment, maintaining a healthy lifestyle is crucial. Patients are advised to follow a low-fat, low-salt diet, avoid overeating, and maintain regular sleep patterns. Engaging in moderate physical activity can also help manage weight and reduce the risk of cardiovascular complications.
Avoiding Risk Factors
It is equally important to avoid known risk factors such as smoking, excessive alcohol consumption, and chronic stress. Regular check-ups and monitoring of blood pressure, cholesterol, and blood sugar levels are also recommended to ensure early detection and management of any potential issues.