Migraine Relief: Effective Methods for Quick Pain Management

When experiencing a migraine attack, applying pressure or using acupuncture on specific points such as the Baihui (GV20), Fengchi (GB20), and Yifeng (TE17) can help alleviate pain. These traditional techniques have been used for centuries to target headache symptoms and provide immediate relief.

Thermal Therapy and Massage

In addition to acupressure, applying a warm compress or gently massaging the affected areas can help relax tense muscles and improve blood circulation. This method is particularly effective when stress or muscle tightness contributes to the onset of a migraine.

Medications for Migraine Relief

Several over-the-counter and prescription medications can help manage migraine pain. Options include drugs like Sibelium (flunarizine), Yangjiao Chongji, Zhengtian Pills, Tianma Zhiteng Pian, and ibuprofen. It is important to consult with a healthcare provider before starting any medication to ensure it's safe and appropriate for your condition.

Understanding Migraine Triggers

Migraine episodes can often be linked to poor sleep quality. Improving sleep hygiene—such as maintaining a consistent sleep schedule and creating a restful environment—can significantly reduce the frequency and intensity of migraines.

Other Potential Causes

Recurring migraines may also be associated with underlying health conditions such as high blood pressure, increased intracranial pressure, or even intracranial lesions. If you experience frequent headaches, it is crucial to seek medical evaluation.

Medical Evaluation and Diagnostic Tests

To rule out serious conditions, doctors may recommend tests such as blood pressure monitoring, CT scans, or MRI scans. These diagnostic tools help identify any structural issues in the brain that may be contributing to migraine symptoms.