How To Help An 8-Month-Old Baby With Constipation

Constipation in 8-month-old babies is a common issue that typically presents as difficulty passing stools, hard or dry bowel movements, and sometimes stools that resemble small pellets. There are two main types of constipation—functional and organic. Organic constipation, such as intestinal intussusception or bowel obstruction, requires medical or surgical intervention. However, most cases in infants are related to functional constipation, which includes slow transit constipation and outlet obstruction. In these cases, the stool reaches the anus but cannot be expelled normally. Parents can consider the following strategies to help relieve their baby's discomfort:

Ensure a balanced intake of food and physical activity: Encourage healthy eating habits and adequate hydration while also allowing for sufficient movement, which supports normal digestion.

Introduce a variety of solid foods gradually: When starting solids, offer a range of nutrient-rich foods including fruits, vegetables, and whole grains to support digestive health.

Consider adding probiotics to the diet: Probiotics may help improve gut flora and promote regular bowel movements. Always consult with a pediatrician before introducing supplements.

Gentle abdominal massage can provide relief: Massaging the baby's tummy in a clockwise motion or applying light pressure on specific points may stimulate bowel activity and ease discomfort.

Use of glycerin suppositories under medical guidance: In more severe cases, a doctor may recommend the occasional use of a mild laxative like a glycerin suppository to help relieve constipation safely.

By adopting these gentle and effective methods, parents can often manage infant constipation at home while supporting long-term digestive wellness. If symptoms persist or worsen, it is always best to seek professional medical advice.